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Developing leadership
Radiating presence
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Revealing skills
Development center
Frequently Asked Questions
Developing leadership
Radiating presence
Sharing our expertise
Blog
About us
Training Offer
Home
All Courses
Wellbeing
Stress intelligence
Stress intelligence
Curriculum
5 Sections
6 Lessons
12 Weeks
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Introduction - à faire avant la session en présentiel - en
1
1.0
Sondage – en
1 Minute
Documents de la formation - en
1
2.0
Intelligence du stress – Document de la formation – en
Fiches pratiques - en
1
3.0
Fiches pratiques sur l’intelligence du stress – en
Quiz - en
1
4.0
Quiz – Stress Intelligence
5 Questions
Ressources supplémentaires - en
3
5.0
Kelly McGonigal – How to make stress your friend – en
14 Minutes
5.1
Cohérence cardiaque – en
5 Minutes
5.2
Dan Siegel – Name it to Tame it – en
4 Minutes
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